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Pole Pilates was developed 2 and half years ago in 2006.
Margie is currently taking all classes, however she is training a couple of girls to help her. So if you think your up for the challenge and want to teach pole pilates or pole dancing please feel free to email me as you may just be the right person to help me.
Margie is also a Lululemon athletica ambassador & Kangan Batman Tafe lecturer in advanced resistance training. (Richmond Campus)
Margie Cerato, the founder of Vibes Fitness & Pole Pilates has 29 years experience in the health & fitness industry. Margie has a Melbourne based Boutique Personal Training studio in Nicholson St, Carlton. Margie designed Pole Pilates from Pilates principles. Pole Pilates will bring the fun back into your fitness routine.
It is a holistic approach combining the
mind and body, enabling you to develop greater body awareness in an
encouraging atmosphere. Pole Pilates classes are aimed at improving the
body's alignment and efficiency through focusing on 6 principles. I
have been teaching Pole Pilates which is different to pole dancing as I
utilize Pilates principles on the pole. So you have to have a solid
base, core stability, strong trunk and core muscles and a foundation of
Pilates principles prior to getting on the pole. We all are beautiful
inside and out and feeling sexy and confident and owning that sexiness
is more power to the woman. I think it's great for all woman to feel
comfortable with their sexuality and be all that they can be.
This
is a fantastic way to get fit, toned, and work your body all whilst
feeling good about yourself. Vibes Fitness & Pole Pilates assists
you in creating balance, energy and choices in your lifestyle. At 25
Margie opened up Vibes Fitness and has been running her own business
ever since. The last 19 years she has focused on Vibes Fitness,
specialising in a wide range of services; her other vibes fitness website has full details.
Margie's thirst for knowledge is endless, and in her own personal journey she has discovered how to balance energy and choices. Rehabilitating her self from, neck, jaw and lumbar spine injures, has left her with a passion for Pilates and rehabilitation in the work environment. Her KISS principals (Keeping It Simple Successfully) is what she bases all her fitness principles on. She has worked with athletes, housewives, CEOs, politicians, the general public, executives, celebrities, rehabilitated the injured, people with disabilities, older adults, mums and bubs & children. After all we are all kids at heart! Her qualifications speak for themselves as she constantly attends workshops and is educating herself on new developments. Her favourite quote is "Life is not measured by the number of breaths we take but the moments that take our breaths away". Anonymous
Margie has appeared on Channel 10 Good Morning Australia with Bert Newton, Channel 9 Ernie & Denise, What's Cooking with Geoff Janz and Kerrie-Anne Kennerly, radio stations 3AK and 3MP, and public TV Channel 31.
She has a growing reputation as a personal trainer for the stars, having toured with Meatloaf, singer Patrick McMahon, and host of Channel 7 Healthy, Wealthy and Wise, Ronnie Burns. Also Comedian Bruno Lucia, and International Entertainers "Air Supply". Her Kiss principles keeps her clients healthy and happy, simplify their lives, creating balance energy and choices in all they do.